How to Align Your Life Webinar
Led by Deborah Dickey, One Breath Method™ Practitioner, somatic healing guide, and generational trauma resolution expert.
This pre-recorded 22-minute training helps you stop overgiving and start living in alignment with what matters most.
How to Align Your Life Webinar
This pre-recorded 22-minute training helps you stop overgiving and start living in alignment with what matters most.
If you’ve spent so much time wondering:
"What if I took the wrong path?"
"What if I’m behind?"
"What if I’m not ready yet?"
KNOW: you haven’t missed anything!
There’s no “perfect” timeline you were supposed to follow — there’s only your path.
And you can step into it right now, from exactly where you are.
If you’ve spent so much time wondering:
"What if I took the wrong path?"
"What if I’m behind?"
"What if I’m not ready yet?"
KNOW: you haven’t missed anything!
There’s no “perfect” timeline you were supposed to follow — there’s only your path.
And you can step into it right now, from exactly where you are.
Hey there, I’m Debbie.
If you’ve ever been told to “just make a decision,” you already know no one talks about how exhausting that can feel when you’ve spent years putting everyone else first.
When you’re constantly second-guessing yourself, saying “yes” when you really want to say “no,” or waiting for the “right time” to choose yourself… it’s not just in your head.
It’s emotional. It’s physical. And it’s draining your energy.
That’s exactly what we explore inside the How to Align Your Life webinar — how to stop scattering your energy everywhere else and begin directing it back toward yourself.
Because where your energy goes determines whether you feel in control or out of control of your life.
In this free 45-minute training, I’ll guide you through how to invest your energy in ways that leave you feeling grounded, steady, and fully yourself — no matter what’s happening around you.
Hey there, I’m Debbie.
If you’ve ever been told to “just make a decision,” you already know no one talks about how exhausting that can feel when you’ve spent years putting everyone else first.
When you’re constantly second-guessing yourself, saying “yes” when you really want to say “no,” or waiting for the “right time” to choose yourself… it’s not just in your head.
It’s emotional. It’s physical. And it’s draining your energy.
That’s exactly what we explore inside the How to Align Your Life webinar — how to stop scattering your energy everywhere else and begin directing it back toward yourself.
Because where your energy goes determines whether you feel in control or out of control of your life.
In this free 45-minute training, I’ll guide you through how to invest your energy in ways that leave you feeling grounded, steady, and fully yourself — no matter what’s happening around you.
Inside you’ll learn
What alignment really means (it’s not perfection)
The 4 Stages of Energetic Alignment
A simple Introspective Breathwork® activity to redirect your energy in minutes
How self-prioritization leads to clarity, confidence, and healthier relationships
This is for you if
You’ve been saying “yes” when you mean “no” — and it’s draining you.
You’ve been stuck in decision paralysis, afraid of choosing “wrong.”
You feel like you’ve abandoned your own needs to keep the peace.
You want to live in a way that feels steady, aligned, and yours.
This webinar isn’t a motivational pep talk that fades in a few hours.
This is a trauma-informed, full-body experience — blending conversation, real examples, and guided practice — so you don’t just understand alignment… you actually feel it.
This webinar isn’t a motivational pep talk that fades in a few hours.
This is a trauma-informed, full-body experience — blending conversation, real examples, and guided practice — so you don’t just understand alignment… you actually feel it.
Created by Someone Who’s Lived It—And Helped Hundreds Align Their Life
Hi again, a little more about me
✓ Ex Socialworker -> Trauma-informed somatic breathwork teacher, cycle-breaker coach, and co-founder of One Breath Institute.
✓ I’ve supported over 500 clients in releasing generational patterns like overgiving, people-pleasing, and emotional burnout.
✓ My students and clients go from overwhelmed and emotionally exhausted to feeling grounded, clear, and confident in who they are.
I created How To Align Your Life Webinar because I know how overwhelming it can feel to constantly search for the “right” choice — and the fear of making a “wrong” one.
In this session, you’ll discover how to trust your own decisions, what it really means to be connected to your body and authentically living, and how your energetic investment directly impacts whether you feel in control or out of control in your life.
8yrs
Transforming Lives
Specializing in Healing Generational Trauma
1,117+
Lives Impacted
100+
Students
50+
5 Star Reviews
Success Stories
